Ifyou can drink 2 a day without heart palpitations, I can only assume you are a massive person accustomed to larger than healthy doses of sugar and caffeine already. Try drinking zero a day, eating healthy, exercising, and getting enough sleep. It will help you not feel the need to drink 2 energy drinks a day.
Thatis worse for you. Energy drinks generally have more sodium and sugar - 2 big issues for weight gaining and heart health, you are also now adding a lot of caffeine into your diet which over time will be bad for you. You shouldn’t drink either. slash178 • 1 yr. ago. Monster has slightly more sugar than Coca-Cola, and about 4x the caffeine.
Sugar or carbohydrates, are essential for our cells to function. But excess amounts can be damaging. “With the high amounts of sugar and caffeine seen in energy
Whats the healthiest energy drink but still tastes good? So I have an app that scans good and it said that Celsius and Alani nu were bad because they have sucralose aka
Highamounts of sugar or corn syrup + high amounts of caffeine. Too much sugar is bad bc diabetes, and obesity. Caffeine is bad bc it can cause sleep problems, and more importantly heart problems. Airbornequalified P.A.- E.M. • 21 hr. ago. A lot of e every drinks are sugar free and zero to little cals.
NahCelsius is barely an energy drink. BS. It has 200mg of caffeine in it which is more than twice that of an 8oz res bull. red bull has no caffeine man. your daily healthy limit is 400mg and celsius is just half of that. The recommended amount is 400 mg of caffeine and one Celsius is only half that. Theresone energy drink in Poland called Dzik. It has no sugar and no calories, i mean theres 3 calories per 100 ml. Plenty of vitamins in it, and theres 200g of coffeine. I would say reign>bang because of the natural caffeine. But considering all the artificial sweeteners used I can’t confidently call it healthy. YLjg.
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    • are energy drinks bad for you reddit